This video below expresses the EXACT reason why I believe this movement is important for our children. Let's help create a "healthy sense of self" for our children.
Super Soul with Oprah -free segments from her Super Soul Sundays and her Super Soul Sessions -no need to subscribe to OWN as they are here for free.
I was honoured to meet the author of the books Hands Free Momma and Hands Free Life, and I consider her a friend. When I read both of these books (and her blog) Rachel has such a gift of helping moms (and dads) get in touch with what really matters. Life can be hectic, busy and overwhelming at times and when we consider what it takes to be a great parent, we often find we beat ourselves up for falling short. Her written pieces (book or blog) are not only motivational, but are helpful as we each take the time to become better parents day by day.